This is a handful recipe with rough estimates of how much of each green I used. I was in the mood for a yummy green juice and this definitely hit the spot. I like my green juices sweet that way I can enjoy them while getting in an awesome dose of greeny nutrition. If you prefer your juices a little less sweet, subtract an apple or the pear. I used a combination of Fuji and some Envy apples from New Zealand and they were extra juicy and super sweet!
4 Cups Spinach or Several Handfuls
2 Handfuls Kale (15-20 Leaves)
1 Handful Italian Parsley (6-8 Sprigs)
1 Handful Dandelion Root (8-10 Leaves)
1 Small Piece Fennel
Strain, Chill, Enjoy! Drink Nutritiously!