Spinach Medley

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Spinach Medley: 4 Cups Spinach or Several Handfuls  4 Apples  1 Pear  2 Handfuls Kale (15-20 Leaves)  1 Handful Italian Parsley (6-8 Sprigs)  1 Handful Dandelion Root (8-10 Leaves)  1 Small Piece Fennel

This is a handful recipe with rough estimates of how much of each green I used. I was in the mood for a yummy green juice and this definitely hit the spot. I like my green juices sweet that way I can enjoy them while getting in an awesome dose of greeny nutrition. If you prefer your juices a little less sweet, subtract an apple or the pear. I used a combination of Fuji and some Envy apples from New Zealand and they were extra juicy and super sweet!

4 Cups Spinach or Several Handfuls

4 Apples

1 Pear

2 Handfuls Kale (15-20 Leaves)

1 Handful Italian Parsley (6-8 Sprigs)

1 Handful Dandelion Root (8-10 Leaves)

1 Small Piece Fennel

Strain, Chill, Enjoy! Drink Nutritiously!

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