A sweet way to keep your immune system fueled with vitamin C is to juice yourself some protection from the snifflies and winter blues and drink yourself a healthy dose of anti-oxidants and pure deliciousness.
1 Carton Strawberries
1 Carton Raspberries
1/4 Bag of Grapes.. just a few handfuls
Juicy juice that deliciousness, strain and serve.
I saved my berry “applesauce” from straining and ran the pulp through the juicer to make a puree-like consistency and mixed them to create my own Raw Homemade Jelly!!! Yummy Yummy.
Why is this juice so beneficial? All four of these fruits contain different levels of Vitamin C, strawberries being the highest of them. Three if these fruits also contains an essential enzyme activator, Manganese. Manganese helps our body absorb the Vitamin C more efficiently while aiding our blood sugar levels along with Fiber. Fiber can be found in the strawberries, raspberries, and pears which helps our bodies not only regulate our glucose levels, but also regulate the rate our food enters our bloodstream. Who knew everything worked together so collectively?